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A new program has just been released to aid service members and veterans struggling with chronic stress. This innovative online service provides help to those in need in the privacy of their own homes, on their own schedule, and on their own terms. It’s called BOOTSTRAP.

BOOTSTRAP is the first-of-its-kind program providing proven help to the hundreds of thousands of our returning warriors struggling with chronic stress. Developed specifically to combat military-related stress, BOOTSTRAP combines modern stress-management principles with select techniques from the practice of yoga. Best of all, BOOTSTRAP is designed to be performed in the home and has been proven to reduce the symptoms of post-traumatic stress in less than an hour a day of use.

The online program is free to service members and veterans of the U.S. military and can be requested at